Dear Matchmaker: Building Your Confidence Through Fitness with Erin Stark

Erin Stark knows what it takes to build confidence through fitness. She is a certified personal trainer and nutrition coach who has helped many people reach their fitness goals. Her methods are based on the belief that physical and mental health go hand-in-hand. She emphasizes that confidence comes from within and that good nutrition and … Read more

Dear Matchmaker: How To Find Love Faster

Finding love can be difficult and time-consuming, but there are ways to find love faster and make the process easier. You can increase your chances of finding love faster by taking the initiative, being open to new experiences, and being willing to put in the effort needed to create meaningful connections. Additionally, taking the time … Read more

Dear Matchmaker: Internet Trolls, Negativity & Vulnerability

Internet Trolls, Negativity & Vulnerability Internet trolls post inflammatory, rude, or abusive comments online. They often target vulnerable people or groups to get a reaction or cause trouble. This online behavior is damaging, as it can cause emotional distress and lead to cyberbullying. Negativity is a pervasive problem on the internet, but it is not … Read more

Dear Matchmaker: Dating After Divorce

Dating After Divorce Dating after divorce can be a challenging and intimidating experience. It is important to remember that you are not alone and that other people have gone through the same thing. It is important to take your time and not rush into new relationships. Ensure you are comfortable and confident before getting into … Read more

Dear Matchmaker: The Power of Meditation with Author Lisa Erickson

The Power of Meditation with Author Lisa Erickson The power of meditation is the ability to tap into your inner source of wisdom, peace, and creativity. It is a powerful tool for self-transformation and spiritual growth. When you meditate, you can access a state of deep relaxation and awareness that can help you to gain … Read more